Emotional Health in Prison Support: Coping Strategies for Reentry
Reentry stress is not a vague concept. It is the feeling of waking up in a place that still has routines built for a controlled environment, then facing a world that expects you to improvise. For many people returning home, the hardest part is not just finding a job or getting documents. It is regulating the nervous system while you navigate stigma, uncertainty, family changes, and the constant awareness that one misstep can derail progress. Emotional wellness matters in
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